Making wise lifestyle choices is essential for accelerating your recovery and overall well-being.  This article is designed to inform and inspire without overwhelming you. The first three lifestyle  changes are foundational to getting the most out of each EESystem session and

Every day, our bodies are bombarded by toxins—processed foods, environmental pollutants, and chronic stress—that place an immense burden on our cells. But one essential mineral plays a critical role in clearing out toxins, maintaining cellular balance, and optimizing energy: magnesium. More

We may unconsciously harbor stagnant energy, unaware of the underlying blockages or their origins. Compounding this, we can inherit generational beliefs and ancestral traumas from our forebears. Understandably, many avoid traditional therapies that demand reliving painful experiences. Fortunately, alternative modalities

Wearing the jewelry helps your body hold onto the EES energy longer.  You can use the medallions or bracelets to structure water for drinking.  You can use the jewelry in your detox baths to charge the water. Wearing EES jewelry Your body is composed